https://www.yogainmaplegrove.com/about daily 0.75 2020-04-08 https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586053056348-GMQRTLF4RWEBFSZDE8KO/BA48E06D-DE42-454C-83AD-F2A3EE453E9F.jpg About - The journey began in the late 80s… I took my first yoga class while in college and believed it was the first time I had ever felt truly calm. Looking to make that feeling more than fleeting, I began my journey practicing and studying yoga and meditation. Since then, I began teaching yoga and have been a registered yoga teacher since 2003. I love traveling, hiking, reading and playing games with my husband, two sons, and friends. I was born, raised and continue to live in Minnesota. https://www.yogainmaplegrove.com/classes daily 0.75 2026-04-27 https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1718981993963-Q7QCLJUQVJKSQFHOR224/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586054105068-HCOKVCOVW6L3BASTDT5V/IMG_0471.jpg https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1791910160934-ZMU549WO2BMFA1TUDK8D/unsplash-image-0VLjZ6aYFZ8.jpg https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586054444241-SE98IRF5ED9QNI8NEKR0/IMG_0467.jpg Class Options - Slow Vinyasa Flow (Zoom) Mondays 9:30-10:30 am (on Zoom only, register on this site) A slower vinyasa flow class, combining breath with sun salutations and holding poses to build strength and flexibility. Click Book a Class to register. https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586054602775-228OQ1G3GPMVPNISTBZM/IMG_0461.jpg Class Options - Vinyasa Flow Mondays 5:45-6:45 pm (in-person, register through Maple Grove Parks and Recreation) A faster paced vinyasa flow class combining breath with sun salutation variations and holding poses to increase heart rate, build strength and flexibility. Click on Parks and Rec button below for registration information. https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586054720717-B509MYQZ52JPTD7G8MNB/IMG_3569.jpg Class Options - Easy Yoga Tuesday and Thursdays 9:30-10:30 am (in-person and on Zoom, register through Maple Grove Parks and Recreation) A slow paced yoga class combining breath with basic poses using a chair and blocks for assistance to build strength and flexibility at a gentle pace. Click on Parks and Rec button below for registration information. https://www.yogainmaplegrove.com/home daily 1.0 2026-04-27 https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586017796602-XSEHV5C3QFI9U4LW9TVG/B7F8E741-73C8-4498-9C8E-08C99061F7A7.jpg Home - Beginning Yoga A basic Hatha Yoga class https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586020830330-930MPPKCQ5BB09V5CT1F/IMG_3569.jpeg Home - Slow Vinyasa Flow Yoga A slow flow class https://www.yogainmaplegrove.com/book-a-class daily 0.75 2023-12-17 https://www.yogainmaplegrove.com/thank-you daily 0.75 2020-04-10 https://www.yogainmaplegrove.com/prerecorded-classes daily 0.75 2020-07-25 https://www.yogainmaplegrove.com/prerecorded-classes-1 daily 0.75 2020-07-25 https://www.yogainmaplegrove.com/prerecorded-classes-1/p/style-03-252ps monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847009300-4CWRFYXSO0W2OJPXADWQ/oodin-Front_0004_Layer-Comp-5-v1-FINAL.jpg Prerecorded Classes - Style 03 https://www.yogainmaplegrove.com/prerecorded-classes-1/p/style-02-nepzw monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847010498-AZPKNVM63CHSSDV8K0PZ/oodin-Front_0004_Layer-Comp-5-v1-FINAL.jpg Prerecorded Classes - Style 02 https://www.yogainmaplegrove.com/prerecorded-classes-1/p/style-01-zzycj monthly 0.5 2026-08-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847012053-OFNQONNSFXU6P5EI9LC8/oodin-Front_0000_Layer-Comp-1-v1-FINAL.jpg Prerecorded Classes - Style 01