https://www.yogainmaplegrove.com/about daily 0.75 2020-04-08 https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586053056348-GMQRTLF4RWEBFSZDE8KO/BA48E06D-DE42-454C-83AD-F2A3EE453E9F.jpg About - The journey began in the late 80s… I took my first yoga class while in college and believed it was the first time I had ever felt truly calm. Looking to make that feeling more than fleeting, I began my journey practicing and studying yoga and meditation. Since then, I began teaching yoga and have been a registered yoga teacher since 2003. I love traveling, hiking, reading and playing games with my husband, two sons, and friends. I was born, raised and continue to live in Minnesota. https://www.yogainmaplegrove.com/classes daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586054444241-SE98IRF5ED9QNI8NEKR0/IMG_0467.jpg Class Options - Slow Vinyasa Flow Mondays 9:30-10:30 am (on Zoom, register on this site) A slower vinyasa flow class, combining breath with sun salutations and holding poses to build strength and flexibility. https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586054602775-228OQ1G3GPMVPNISTBZM/IMG_0461.jpg Class Options - Vinyasa Flow Mondays 5:45-6:45 pm (in-person, register through Maple Grove Parks and Recreation) A faster paced vinyasa flow class combining breath with sun salutation variations and holding poses to increase heart rate, build strength and flexibility. https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586054720717-B509MYQZ52JPTD7G8MNB/IMG_3569.jpg Class Options - Easy Yoga Tuesday and Thursdays 9:30-10:30 am (in-person and on Zoom, register through Maple Grove Parks and Recreation) A slow paced yoga class combining breath with basic poses using a chair and blocks for assistance to build strength and flexibility at a gentle pace. https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1718981993963-Q7QCLJUQVJKSQFHOR224/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586054105068-HCOKVCOVW6L3BASTDT5V/IMG_0471.jpg https://www.yogainmaplegrove.com/home daily 1.0 2025-05-07 https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586020830330-930MPPKCQ5BB09V5CT1F/IMG_3569.jpeg Home - Slow Vinyasa Flow Yoga A slow flow class https://images.squarespace-cdn.com/content/v1/5e889df95f6131690a09d16f/1586017796602-XSEHV5C3QFI9U4LW9TVG/B7F8E741-73C8-4498-9C8E-08C99061F7A7.jpg Home - Beginning Yoga A basic Hatha Yoga class https://www.yogainmaplegrove.com/book-a-class daily 0.75 2023-12-17 https://www.yogainmaplegrove.com/thank-you daily 0.75 2020-04-10 https://www.yogainmaplegrove.com/prerecorded-classes daily 0.75 2020-07-25 https://www.yogainmaplegrove.com/prerecorded-classes-1 daily 0.75 2020-07-25 https://www.yogainmaplegrove.com/prerecorded-classes-1/p/style-03-252ps monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847009300-4CWRFYXSO0W2OJPXADWQ/oodin-Front_0004_Layer-Comp-5-v1-FINAL.jpg Prerecorded Classes - Style 03 https://www.yogainmaplegrove.com/prerecorded-classes-1/p/style-02-nepzw monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847010498-AZPKNVM63CHSSDV8K0PZ/oodin-Front_0004_Layer-Comp-5-v1-FINAL.jpg Prerecorded Classes - Style 02 https://www.yogainmaplegrove.com/prerecorded-classes-1/p/style-01-zzycj monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847012053-OFNQONNSFXU6P5EI9LC8/oodin-Front_0000_Layer-Comp-1-v1-FINAL.jpg Prerecorded Classes - Style 01